Intermediate Speed Bag - Green/Black Reviews
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Intermediate Speed Bag - Green/Black Feature
- 360-degree rotating grips
- Solid steel construction with rubber handles
- Used for a variety of specialized and traditionall weightlifting and aerobic routines
The Intermediate Speed Bag is perfect for enhancing cardio-aerobic conditioning and toning muscles. This is the smallest go-anywhere model for a workout on the go. It works perfect while sitting or standing. It can also accommodate the specific needs of individuals in physical rehabilitation programs and in wheelchairs. This model is a perfect machine for the beginner, or as a starting point in any physical therapy rehabilitation program. The Intermediate Speed Bag is 8 lbs. in weight. This may not sound like a lot of weight, but it offers a workout that packs a punch! It is not the weight so much that offers the workout, but it is the mechanics of the workout. This lightweight Speed Bag is perfect for women, teens, baby-boomers or anyone starting out an upper body regimen. The ease of use, and basically non-existent risk of injury with such a lightweight machine makes it a perfectly versatile machine for the whole family. It works great in groups of 5 or more when incorporated in a steps aerobics or martial arts class that needs the "added bonus" of a lightweight performance tool.
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